Registration Form

All-Levels Kundalini Yoga & Movement

Beat the summer heat, brain fog, and stress in this new 8-week series

In-Person & Virtual | 75-Minute Class

Saturdays, July 11 - August 29, 2026

10:00 AM - 11:15 AM

$200 Live or

$120 live stream

Accepted payment methods: Venmo, PayPal, Check through the mail, or Cash

Open Flow Medical Massage with Jai Kaur Annamaria San Antonio

LCMT, CLT, NCTMB, E-RYT500

Lincoln, MA

*Directions and parking specifics emailed prior to start of class

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Please take a moment to note what you hope to gain from this yoga classes:

Participant Informed Consent & Release: This all-levels class welcomes every body type, shape, and fitness level. The movement and exercise taught in this class includes a blend of yoga & movement from floor, chair, and in standing poses with personalized modifications so you can move at your own pace as you are able. If you have a particular injury or condition and have any doubt as to whether Yoga would be recommended, please discuss with Jai Kaur and/or consult your health-care professional. I am informed and agree that I assume all responsibility for any negative reactions I may sustain from participation in Yoga & Movement class with Jai Kaur at the Open Flow Medical Massage Studio in Lincoln, MA. All practices and processes shared in these classes are intended for informational and self-improvement purposes only and are not intended as a replacement or substitute for professional medical treatment or medical advice relative to a specific medical question or condition. I have read and understood the above disclaimer. I acknowledge that my participation in this class is voluntary and I consent to participate at my own risk.

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For live streamed (remote), or pre-recorded

Open Flow Medical Massage Yoga / Movement classes:

Participant Guidelines:

You must not participate if you are in the first trimester of pregnancy or under the influence of alcohol, non-prescription drugs, or prescribed medication with side effects of nausea, impaired balance. fatigue, or foggy head / confusion.
If you have acute or chronic pre-existing condition(s) that affects your ability to exercise, you must obtain professional or specialist advice from your doctor before participating..
Clear enough space to safely carry out the exercises without hitting items around you. Check that the device you are using is securely positioned and will not interfere with your movement.
Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.
Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort.
Participating in this yoga class is entirely at your own risk.
By accessing and participating in this class you confirm that you have read and understood this disclaimer.